The Value of Gratitude

” Let us rise up and be thankful, for if we didn’t learn a lot today, at least we learned a little, and if we didn’t learn a little, at least we didn’t get sick, and if we got sick, at least we didn’t die”


Proven ways to promote gratitude

See a negative situation in a new frame of mind

Surround yourself with positive influences

Speak up and express your thankfulness now

Identify negative thought patterns

Keep a gratitude journal. This cultivates a grateful heart



Leave a Reply

Your email address will not be published. Required fields are marked *